Month: January 2024

  • Self Care

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    This is a gentle reminder that now is a great time to take a break from your responsibilities and do something for yourself. I know that you carry a ton of weight on your shoulders. Some of that is self-imposed, some is part of your duty. You can, however, pause for a bit and relax. Here are some suggestions… Read more

  • The Benefits of Fear

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    Even though fear is the emotion that causes so much grief in our lives, there are a few good things about it. One of the positives is to tell us when we are in actual danger and another is to tell us that we are pushing past our comfort zone.  Michael Singer writes all about this… Read more

  • Excuses vs Action

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    It doesn’t take much digging for you to discover what you want to do in life or, at least, know the general direction you want to move towards. This is a reminder that we are all facing a finite number of days on the earth. It is time to take some action towards your dream life… Read more

  • Slow Down Time

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    It seems that the older I get, the more time tends to speed up. By the way, there are actually physiological reasons for this. The challenge is to slow down time by living more in the present moment. We spend to much time in our day living in the past or idealizing the future. The present moment offers… Read more

  • There is No Political Savior

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    This is a post about empowerment, not one of negativity. I have written about this subject in the past, but this message is so important that I wanted to bring it up again. With the upcoming U.S. presidential election in focus, I wanted to remind you that regardless of which person is elected, your life will… Read more

  • Working Conditions

    After the flood of spiritual posts I’ve been delivering, I’m going to change the pace a little and write about some random things for the next week or so. Today is all about work models.  The need for me to write this post is due to reading more and more about tech companies requiring that their… Read more

  • Put a Fork in It

    Healthy eating has been one of my biggest ongoing struggles in life. This has been a source of diminished confidence in me since I declare to myself that “I’m going to get healthy” and I’ll do it for a while and then slowly slip more and more into bad habits until I am back to my… Read more

  • The Seven Spiritual Laws of Success #7

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    This is the last in the 7 part series of summaries of The Seven Spiritual Laws of Success, by Deepak Chopra. Tomorrow I will be switching back to a different topic. Thanks for sticking with me on this. I wanted to write so many installments about this book because it is one of the most profound books… Read more

  • The Seven Spiritual Laws of Success #6

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    In case you missed it, this is a seven part series of summaries of The Seven Spiritual Laws of Success, by Deepak Chopra. Take a look at the previous entries if you need to get caught up. #6: The Law of Detachment The Law of Detachment takes aspects of the 5th law and expands upon it… Read more

  • The Seven Spiritual Laws of Success #5

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    In case you missed it, this is a seven part series of summaries of The Seven Spiritual Laws of Success, by Deepak Chopra. Take a look at the previous entries if you need to get caught up. A quick note: I believe that God is the creator of the universe. When I say “the universe,” I am… Read more