Month: January 2024

  • Victim Mentality

    A good way to sabotage your best intentions for the new year is to continue to be a victim. Having a victim mentality is really easy to notice if you are paying attention. Here is the root of a victim’s mentality: your peace and happiness is conditional upon external sources. Here are some examples of ways you… Read more

  • Non-negotiables

    January 1st is essentially an arbitrary day that we have chosen to reflect on our past year in order to take a stab at being a better person for the upcoming year. We tend to be resolute on our plans for betterment for a few weeks and then the difficulty of dealing with our bad habits… Read more