Month: February 2024
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Keep Your Peace
Sunday is a great day to spend in reflection and to also look at ahead at the coming week with a fresh view. Remember this week, as you plan your adventures that setting aside some time for you to exist in peace is mandatory. People / responsibilities are going to tug on you all week… Read more
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Lack vs Abundance
It’s interesting to me how I have been able to shift my mindset with money this year. Maybe I heard or read the right things, but I think I have it figured out. Bottom line: you can live in lack or in abundance and that doesn’t have anything to do with money. More likely, your… Read more
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Next…
A quick announcement: I am having a few issues with my hosting company with this website. So, I will be porting this over to another host. This may cause some temporary outages over the weekend. No worries, I won’t miss any posts. Now to the post. I just wanted to quickly share some wisdom that… Read more
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Turn Down the Dial on the Noise
I got a chance to say these words a few days ago: “I am enjoying the peace and quiet of this season.” It’s true. I have had lots of hectic periods in my life just like any one, but it’s been really great to enjoy the silence. Often we get caught in the energy of… Read more
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Keeping Up With Comparison
External validation can be a good thing. If you wanted to start a business and needed some customers to validate that your product is wanted, external validation is required. And, maybe jealousy, or something similar, is what is needed to light a fire under you. But, when it comes to your overall validation, you are the only one… Read more
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A Clear Path Forward
At times it’s not easy to know what you want in life. Maybe you haven’t tried enough things to have a good idea of your wants, or have served others for so long that you have lost part of yourself, or maybe you get bogged down in all of the options. Regardless, we all have a mission… Read more
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Feel Joy Today
Feeling joy can be so much easier than we make it out to be and I wanted to prove it by sharing a brief, but extremely effective mantra from Thich Nhat Hanh that embodies joy in a simple way. Close your eyes and repeat the words below in your head or out loud while breathing… Read more
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Super “Bowl”
Today is the day that the majority of Americans participate in consuming a few thousand calories of junk food during one of the most popular sports games in the country. This a completely acceptable practice for our culture and it’s expected that if you are throwing a Super Bowl party, you will load your friends… Read more
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Do the Work
People are telling lies if they have told you that life is easy. It’s far from it. There are always things that are going to present as challenges. It’s the normal flow of life. Knowing that, we can expect things to be unpredictable. And, knowing that things will change, we can now acknowledge that we have to do the work… Read more
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Rich in Spirit
I thought I might mix it up a little and talk about money. People like to avoid this subject completely, even if they have enough of it. Either you don’t have enough and maybe you feel shame or you have plenty and feel shame for having it when others don’t. I don’t know many people that are content… Read more