Month: February 2024
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Uncertainty in Life
Plans are great to have. They lay out where you want to be in X number of days, months or years and lets you set your sights on goals. When you set your sights out for your ideal future, remember to factor in uncertainty. I’ve heard it said that life is like a roller coaster ride filled with… Read more
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They Can’t All Be Zingers
This has been a rough day for me. I have been feeling tired and have felt unrested this evening. I started my day with lots of energy, but I lost steam as the day went on. I have to give myself grace today and realize that it’s okay to rest. Not only is it okay, it should be prescribed. Despite… Read more
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Playing it Safe
If you are in a place where you haven’t felt much discomfort (other than your usual woes), you can be sure that you are too comfortable. This usually means that it is time to level up your game and to stop playing it safe. Life is meant to be lived in such a way that you… Read more
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New Energy
Since it is Monday today, I wanted to remind you that today is a great day to approach your life with new energy. Whatever you were hung up on last week or even last month, you can release it and move into a new perspective this week. You know what is important to you. Look at those… Read more
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A Gentle Reminder
I just got back from a trip with my wife today and we had a “default back to comfort” moment this evening because we wanted things to be easy. Instead of shopping and cooking, we went out to eat. This isn’t really a big deal, but instead of looking for something healthy to eat, I ate like… Read more
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What Are You Feeding Yourself?
Today I want to challenge what you are bringing into your life. Without thinking much about it, you know what is good for you and what is not. If you are eating unhealthily, you know that you feel sluggish and miserable afterward. If you are telling yourself mean and hateful things, you go into longer feelings of sadness… Read more
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Your Next Move
Up until now, you might have felt that things haven’t gone your way in general. Sure, there have been times of great happiness and fulfillment, but in the end, you have found a way back to unfulfillment. Maybe it is a mystery why you would fall back to this existence over and over…. I can… Read more
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Avoidance -> Clutter
Random topic today: clutter. Too much clutter can really wear you down if you let it build up. Do you have a pile of junk sitting in your house, garage, yard, or car that you have been ignoring? Or maybe this is mental clutter or a to do list that you are ignoring? It may feel overwhelming… Read more