In mid-December, I committed to posting to this blog once a day. Guess what? I missed yesterday. I could make all kinds of excuses about how this happened, but I will just say this: I was very busy, yet it was my responsibility to show up regardless. It’s as simple as that. Life will happen… Read more

What have you done lately that hasn’t felt comfortable? Discomfort is the sign of growth and if you don’t feel that you are doing the opposite of growing. You are shrinking. Shrinking will give you short term comfort but long term pain. Find something that gives you discomfort and feel life again. Tomorrow I am… Read more

Forgiveness is freedom from the burden that you have chosen to carry with you. Sure it is difficult when things happen to you and yet, we choose to hold onto the hurt and anger and relive it. It really isn’t serving you at all. It’s okay to give yourself the gift of freedom. There is… Read more

This could be the day that you see a big clue that what you are working hard to achieve is already upon you. Maybe it’s not…. Either way, being and living extraordinarily isn’t going to be handed to you. If it were, then what you are trying to go for would be considered an average… Read more

I am in need of a little normal with the week I am having. The universe doesn’t want to deal me anything consistent at the moment so I am going along for the ride at this point. It’s okay. It happens from time to time. This is how I am reframing things: when you live… Read more

Today I want to ask you where you are taking yourself too seriously? It’s a good question because we can often think that our own internal world is the most important place to be. Sometimes it is, but you can also reach out into your surroundings and see that people need you and your skills… Read more

Every failure is a chance to learn. The point is to try over and over until you get a win. Read more

I have been reading Ed Mylett’s book, The Power of One More, lately and it brought up something that I have been doing lately. Ed says, “Better questions lead to better answers. Better answers lead to a better life.” This is a great way to check in with yourself to see where your limits are… Read more

Yesterday, on James Clear’s 3-2-1 newsletter, I read a really fun writing prompt. I’m going to fill mine out here: Imagine your life as a book. What title would you give to the current chapter, and what is going to be the next? My Current Chapter: Walking Through Warm, Thick Soup I’m not trying to… Read more

I am giving myself some grace tonight. I have committed to writing a post everyday for a year and that is what I am doing now. But, I don’t have time to write a great one today. So, I have to be okay with that and so do you ;). I’ll come back stronger tomorrow.… Read more