The modern world is flooded with distraction. Instead of staying connected with the natural world, lots of us are opting to stay indoors and plugged into technology. What chance do we have of sustaining long periods of inspiration and consciousness if we are living like this? I have been thinking a lot about this lately.… Read more

This is the question I asked myself at the gym this morning. I felt like I was just going through the motions of the workout without any intention or thought. I just wanted to get through the workout to just get done and go home. Once I asked this question, I had no choice but… Read more