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Victim Mentality
A good way to sabotage your best intentions for the new year is to continue to be a victim. Having a victim mentality is really easy to notice if…
4 min read
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Non-negotiables
January 1st is essentially an arbitrary day that we have chosen to reflect on our past year in order to take a stab at being a better person…
4 min read
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Burn The Boats
I just finished the book Burn The Boats by Matt Higgins and wanted to share some thoughts about it. I first heard of Matt while listening to a podcast…
4 min read
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Bank your wins
It’s odd / interesting that we have trouble feeling adequate. It seems that I spend too much of my time second guessing myself or assuring myself that I’m going…
4 min read
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How many summers do you have left?
I recently asked the title question to a friend of mine. The conversation was framed around why we choose to do things that aren’t aligned with our truth. Why…
4 min read
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Be careful with your “I Ams”
Anything negative thing you say after the words “I Am” should be chosen carefully. I Am is usually attached to some sort of belief you have acquired throughout your…
4 min read
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