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Gut Punch
It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed. Ram Dass Life is going…
4 min read
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Deeply Felt Moments
During mediation today I remembered a harsh critique that I got during a speech competition in 11th grade and cringed about the embarrassment I felt with my peers.…
4 min read
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Missed A Day
In mid-December, I committed to posting to this blog once a day. Guess what? I missed yesterday. I could make all kinds of excuses about how this happened,…
4 min read
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Getting Out of Your Comfort Zone
What have you done lately that hasn’t felt comfortable? Discomfort is the sign of growth and if you don’t feel that you are doing the opposite of growing.…
4 min read
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A Quick Note About Forgiveness
Forgiveness is freedom from the burden that you have chosen to carry with you. Sure it is difficult when things happen to you and yet, we choose to…
4 min read
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Maybe Today
This could be the day that you see a big clue that what you are working hard to achieve is already upon you. Maybe it’s not…. Either way,…
4 min read
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