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Too Much Information Without Action
Late last year, I got a fire lit under me and started reading all the books I could get my hands on. It was one of those cycles…
4 min read
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Focus Our Fast Paced Minds
Most of us seem to have a phone in our hands or in our pockets more hours in a day than not. We can’t leave a room without…
4 min read
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What Growth Looks Like #2
I have written about this before, but I had a highlight today that I wanted to share. During my meditation this morning I was going through my normal…
4 min read
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Reframe or Frame Your Situation
As humans, we have an exceptional ability to perceive and embrace consciousness. That means we get to make choices about how we maneuver through situations. And, through conscious…
4 min read
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Remind Yourself of Who You Are
Life continuously happens around you and how you react to things is what defines the quality of your life. When you react, are you doing it from a…
4 min read
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Anchors of the Past
As humans, we spend so much of our energy and brain power reliving bad memories from our past. Whatever we have done or have had done to us…
4 min read
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