Category: Uncategorized
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Feel the Day
As adults, we can get so into our routines and take ourselves so seriously that we don’t feel our days. Often, we go through an entire drive to work and don’t remember it because we are thinking of work. Then, in your work day, you are on the go all day. On the drive home, you feel fatigue… Read more
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Generational Trauma
This is a sensitive topic for me. For the record, I was not raised in a traumatic environment of abuse. I had access to loving adults who truly wanted to have relationships with me. My mother was born with a severe learning disability that hindered her in many ways. She was continually made fun of,… Read more