What have you done lately that hasn’t felt comfortable? Discomfort is the sign of growth and if you don’t feel that you are doing the opposite of growing. You are shrinking. Shrinking will give you short term comfort but long term pain. Find something that gives you discomfort and feel life again.

Tomorrow I am giving my first Toastmasters speech and I certainly feel discomfort. My body is giving me all of the clues of panic.

What can you do today to push off your couch and into something exciting? We aren’t meant to live boring lives. It’s time to get busy.