With a new season upon us, we are, once again, reminded that things don’t always stay the same. You can be on a high or on a low and at the moment, but don’t get too comfortable if you are on a high.

And, if you are on a low, don’t fret, you have the ability to push past the pain. I know you can since you are reading this and you have already survived other trials.

The varying flow of life creates the spice we need to feel powerful moments. Embrace the changes for what they are and try not to judge them as positive or negative. Just let things be.