Tag: mental-health
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Rich in Spirit
I thought I might mix it up a little and talk about money. People like to avoid this subject completely, even if they have enough of it. Either you don’t have enough and maybe you feel shame or you have plenty and feel shame for having it when others don’t. I don’t know many people that are content… Read more
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Fear of Life
I have deduced life down to a couple of things throughout my years. You can equate all of your actions in life to seeking positive emotions. If you buy a house or car, take a trip, meet with friends, etc you selfishly do these things so that you can feel positive emotions. On the other side… Read more
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Meditation 101
Meditation has been an almost daily practice of mine for more than a year now. I feel like it has helped me in ways that I couldn’t have possibly imagined. One of the examples of the benefits of meditation is my reaction to external stimulus. I have recently experienced a person that personally attacked some of my… Read more