Have you really taken a hard look at your intake lately? What kind of food, social media, movies, media, or ideas have you been consuming? The world wants us to tune into the distractions that surround us and it is our job to stay aligned with our mission in life. The alternative is to waste our precious time fussing over who will win the presidency or who will win the big game or which media conglomerate is saying the right things to make us angry.

Be vigilant with your time and your intake of the garbage the world throws at you. Let the angry people chase after things that don’t serve them.