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Hard Things Can’t Be Avoided
Life is difficult. There is no way around it. In the face of a hard challenge you have two choices: avoid or approach the problem. Avoidance is my…
4 min read
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Make It Messy
For lots of reasons we tend to delay difficult things until the very last minute or indefinitely. This usually equates to some kind of fear. It’s an odd…
4 min read
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Get Moving
I was listening to the Ed Mylett Podcast this week and heard something that I wanted to share with you. He said that when you are “feeling down…
4 min read
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Sleep Walking
Lately I have been really enjoying the reading of Dr. Joe Dispenza. I have known and studied his teaching for nearly 2 years, but have recently started re-reading…
4 min read
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Forgive to Release Burden
In the midst of deep pain, forgiveness can be really really difficult. I bet we all know this feeling well. I have been in several situations that have…
4 min read
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Stop Your Thoughts
Too often, I spend too much time cycling and recycling thoughts, especially when I have something dramatic going on in my life. This is what I consider to…
4 min read
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