• Being vs Doing

    As adults we are so obsessed about ticking things off our to-do list while ignoring the much needed rest that we need to stay sane. Today is a…

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    4 min read

  • Just Make a Decision

    When it comes to decisions you have to make, it doesn’t take much to know how to proceed. Just get silent and listen to your intuition for guidance.…

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    4 min read

  • What Growth Looks Like

    I got to experience my growth and put it into practice today. I normally have lots of quiet time to read, meditate, and write in the mornings. Not…

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    4 min read

  • Persistence Wins

    I have heard it said many times that the person that wins is the person that sticks with it more consistently. You can be a brilliant person with…

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    4 min read

  • Put Intention Behind Your Health

    Last year, I had a rough run with work related stress that caused lots of problems in my life. I became moody, irritable, and exhausted. There were times…

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    4 min read

  • Sunday Evaluation

    Today I just wanted to challenge you to do a check in / evaluation with your goals. We all have had or currently have a big dream that…

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    4 min read

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